The reason why Kung Fu is so amazing is because everyone can do it. When I say everyone, I mean everyone – from little kids to soccer moms to business people to captains of industry. Kung Fu is not restricted by age, gender, background or physical or mental capabilities. It’s open to everyone. It’s so broad in its spectrum that anyone who practices it can come away with something that’s good for them. When you practice Kung Fu, you feel like, “I did it, and I feel good about myself.”
I can’t promise that you’re going to become a Kung Fu master in 90 days, but if you train only two or three times a week, after a few months you will feel happier, healthier, more aware and more focused than you ever have. You will become more toned and fit. You will become stronger in both mind and body. You will be challenged and feel happy with what you’re doing. The Kung Fu practice is a vehicle for you to better yourself.
Whoever you are, Kung Fu is for you.